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Which of the following best describes someone who exhibits equanimity?

Overly reactive and emotional

Calm and even-tempered

Equanimity refers to a state of mental and emotional stability, particularly in difficult situations. Someone who exhibits equanimity remains calm and even-tempered, maintaining their composure and balance regardless of external stressors or challenges. This quality is crucial in nursing and healthcare settings, where practitioners often face high-pressure situations that require clear thinking and emotional stability.

In contrast to the other described traits, being overly reactive and emotional indicates a lack of composure, while indecisiveness and confusion show uncertainty and instability. Additionally, a highly critical and aggressive demeanor suggests a person is not even-tempered and likely prone to emotional outbursts. Cultivating equanimity can enhance decision-making, improve interpersonal relationships, and contribute to overall wellbeing, particularly in high-stress environments.

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Indecisive and confused

Highly critical and aggressive

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